Create Meaning In Medicine

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Create Meaning In Medicine

Join your hosts, Dr. Joanne Sotelo, and Dr. Erin Hurley, as we uncover the critical next steps to elevate every aspect of your life. From well-being and relationships to financial mastery and legacy planning, we've got you covered.

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Nov. 13, 2025

149. Holiday Stress And SAD: Sleep Better With Simple Habits

Holiday cheer can hide a heavy lift. Nearly half of adults feel more stressed from November to January, and many face the holiday blues or seasonal affective disorder. In this episode, we break down what to watch for, how exp...

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Nov. 11, 2025

148. Asking For Help Made Simple: Small Asks With Big Impact

Asking for help is not a weakness; it is a sign of leadership. In this episode, we’ll explore why it can be challenging in medicine, examining factors such as bias, pride, the lone-ranger habit, and the fear of burdening othe...

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Nov. 6, 2025

147. Grow Your Confidence In Medicine: Simple Steps You Can Start Now

Confidence is a skill, not a personality type. In this episode, we unpack why self-doubt lingers for women in medicine even when performance is strong. We show how the confidence and competence loop with staged learning can s...

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About the Hosts

Dr. Joanne Sotelo

MD, Psychiatrist

Dr. Joanne Sotelo is a Psychiatrist and a Mental and Emotional Well-being Coach dedicated to empowering women in medicine. Her mission focuses on helping them overcome feelings of overwhelm and take clear, actionable steps towards achieving their dreams. By providing coaching, guidance and support, she aims to facilitate harmony, prevent burnout, and foster a fulfilling, joyful, and harmonized life.

Dr. Erin Hurley

Pediatrician & Certified High Performance Coach

Dr. Erin Hurley empowers physicians and busy professionals to achieve peak performance, reduce stress, and reclaim time. Her evidence-based approach prioritizes both your well-being and productivity allowing you to flourish in your career, achieve peak performance, and maintain high-quality work – all without sacrificing your well-being.