Practice This Positive Self-attitude to Overcome Physician Stress
Practice This Positive Self-attitude to Overcome Physician …
What if the way you talk to yourself could transform your well-being? In this episode, we’ll talk about the powerful practice of self-compa…
Choose your favorite podcast player
Oct. 1, 2024

Practice This Positive Self-attitude to Overcome Physician Stress

Practice This Positive Self-attitude to Overcome Physician Stress

What if the way you talk to yourself could transform your well-being? In this episode, we’ll talk about the powerful practice of self-compassion, showing how it can reduce burnout and boost resilience for physicians. Learn practical tips to shift...

What if the way you talk to yourself could transform your well-being? In this episode, we’ll talk about the powerful practice of self-compassion, showing how it can reduce burnout and boost resilience for physicians. Learn practical tips to shift from self-criticism to kindness and how these simple changes can lead to profound results. Curious how self-compassion can change your life? Listen now and start your journey toward a more compassionate inner dialogue!

 

 

Key Takeaways To Listen For

  • A surprising tool physicians can use to transform their mindset and well-being
  • How changing a few simple words in your self-talk can change everything
  • Ways a powerful mental shift helps ease emotional exhaustion
  • What does it really mean to be resilient?
  • How a small shift in thinking can create a big impact on your mental health

 

 

Resources Mentioned In This Episode

 

 

Connect With Us

Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

 

▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling